About Ai's Sushi: Select your favorite Japanese, Asian dishes directly from the menu of Ai's Sushi located at 374 W 46th St, New York, NY 10036. Ai's Sushi has established a reputation for providing highest quality food, excellent customer service and speedy delivery to customers in the New York area ... always at the lowest possible price too. We can promise satisfaction because all dishes at Ai's Sushi are freshly prepared every day with premium ingredients. Speaking for the entire staff at Ai's Sushi, we appreciate our customers for their loyalty and past patronage. Going forward, we promise to maintain the same high quality operation to serve you in the future. Enjoy the best, freshest Japanese, Asian cuisine, and remember: THERE IS NO WAITING IN LINE WHEN YOU ORDER ONLINE. Mon - Sun:10:45 AM - 10:45 PM Estimate delivery time is 30 to 60 minutes.Delivery fee is Free We do not deliver beyond 0.5 mile.At AO Sushi we’ve specialized in the freshest sushi and fish in Wilmette for more than 30 years.

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Whether looking for breakfast, lunch, dinner or a late night snack, Yelp Eat24 has it all. Order Online Directly From the Restaurant Menu with NO extra charge Sushi Food Delivery Restaurants by Neighborhoods Cal State University Long Beach All Long Beach Sushi Restaurants Gabe Hartwig (@gabehartwig) is the editor of Go! Our winner will be cruising the show in style! Looking for your next home? See ads from today's newspaperhow much sushi can i eat while breastfeedingSushi Calories and Nutritional Information24 hour food delivery in london ontario Thankfully sushi is not a particularly fattening food, and a low calorie meal is not out of the cards if you have a craving for sushi. cooking sushi rice in oven

While the rice in sushi contains a fair amount of carbohydrates, sushi can be eaten without rice (as sashimi) and in moderation, even a standard sushi item can be a healthy treat without breaking the calorie bank. In this section we highlight the the calories in sushi and the nutritional values for common sushi items you will likely find in your sushi dining adventures. We have collected information on nigiri sushi (finger sushi), maki sushi (rolls), sashimi, side items you may find at a Japanese restaurant, and even items that are commonly found at grocery stores like Whole Foods. how to keep sushi rice from getting hardWe hope that this information will help you make informed decisions. 1 One roll is usually cut into 6 large pieces. These are estimates based on data collected from various restaurants and supermarkets that make their information publicly available. All information on this page is estimated from these data, not absolute as different restaurants may make their rolls differently.2 Fiber is calculated per roll based on information from the USDA Nutritional Database

Basic Sushi Rolls (estimated per entire roll, not each piece)1 Salmon & Avocado Roll3048.7425.8137.0 Tobiko and Raw Quail Egg2741.88.21.310.42.0 Yellowtail & Scallion Roll2452.6371.9155.8 Eel (Unagi) and avocado Roll37217.0315.8209.0 At an average restaurant, the neta, or fish part of a sushi item will weigh roughly 0.5 oz, while a piece of sashimi will weigh approximately 1 oz, depending on who prepares the fish. Sushi item information per piece of nigiri sushi (fish on rice bed) Kani (real)King Crab Leg430.28.20.63.31.0 Kani (fake)Fake Crab Leg430.110.40.61.61.0 Shiro MaguroWhite Tuna (Albacore)551.18.20.64.11.5 TaiRed sea bream, Red Snapper410.28.20.63.41.0 At an average restaurant, the neta, or top part (e.g. fish) of a sushi item will weigh roughly 0.5 oz, while a piece of sashimi will weigh approximately 1 oz, depending on who prepares the fish.3 A typical serving of ankimo will be 1.5 ounces. Hover your mouse here for full serving nutritional information and source.N.B. Sashimi is also a particularly good choice for those on low carb diets due the high protein, low carbohydrate profile of many fish.

Sashimi item information per 1 ounce piece just fish, no rice) Kani (real)King Crab Leg270.40.00.05.50.5 Kani (Surimi)Fake Crab Leg270.14.30.02.20.5 Shiro MaguroWhite Tuna (Albacore)492.10.00.07.21.0 TaiRed sea bream, Red Snapper220.40.00.05.80.5 Tamago ( 1 pc )Japanese Omelet452.05.00.02.01.0 4 These values were provided by Genji Express, the company that produces the sushi for Whole Foods in many of their stores. Before assuming that these values will exactly match your purchase, please ensure that the sushi you purchase from Whole Foods was produced by Genji Express. Also keep in mind that these values are per 100g, not per package, unless otherwise indicated. Whole Foods Sushi Items (per 100g of the particular item)4 All Salmon Nigiri Combo196430184.5 Blazing Chili Soy Roll172233144.0 Brown Rice Avocado Cucumber Roll165232334.0 Brown Rice California Roll177231244.0 Brown Rice Salmon Avocado Roll197530275.0 Brown Rice Shrimp California Roll185233274.5

Brown Rice Spicy Shrimp Tempura Roll199336185.0 Brown Rice Spicy Tuna Avocado Roll189430264.5 Brown Rice Tuna Avocado Roll165331254.0 Chef's Assorted Nigiri (6pc)1674240104.4 Multi-Grain Avocado Cucumber Roll173333244.5 Multi-Grain Salmon Avocado Roll205533275.0 Multi-Grain Spicy Shrimp Tempura Roll207339185.5 Salmon & Tuna Nirigi Roll Combo178331184.5 Shrimp Summer Roll (w/ sweet chili sauce) *per serving1700.532194.5 Spicy Shrimp Tempura Roll193240074.5 Spicy Tuna Cucumber Roll176234054.5 The following rolls are listed per serving (package), not per 100g Vegetable Salad Dressing Roll - White Rice (261g)59034643815.5 Vegetable Salad Dressing Roll - Brown Rice (261g)58035597915.0 Vegetable Salad Dressing Roll - Multi-Grain (261g)59034644915.5 Miso Soup (w/o tofu)1 Cup401.35.31.13.31.0 Seaweed Salad (Chukka Sarada)2oz704.0101.01.02.0 Soy Sauce (shoyu)1 Tbsp (15ml)100.02.00.02.00.5 Sunomono (cucumber salad)1 Cup462.04.01.01.01.0

We caution our readers that as with any hand-crafted food, a similar sushi item made by two different sushi chefs may have different proportions of ingredients, and therefore different values for calories, fat, carbohydrates, and protein. Restaurants may also add ingredients, such as mayonnaise, to some rolls which will increase their caloric values over our baseline data. However, the information in this section should give you a good approximation of the calorie and nutritional content of various sushi items in order to make an informed decision regarding the weight loss advantages of lean protein and sushi in general. Please keep in mind that we at The Sushi FAQ are not nutritionists or dietitians. We have simply compiled data from official sources (e.g. the USDA) and data from restaurants and supermarkets in order to provide our readers with a single source of accurate numbers. By popular demand for a Weight Watchers PointsPlus list, we have added estimated Weight Watchers points for sushi items (usually rounded to the nearest half point) calculated from the nutritional values provided.