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LWC Drinks Wholesale Services We are a UK distributor of beers, wines, spirits and soft drinks. But at LWC we deliver more than just drinks, We deliver a genuine excellence in service to over 6000 UK on trade customers. 7 days a week Deliveries available between 5am & 7pm Over 6,000 Stock Items 4,800 deliveries per week Operating from new purpose built headquarters in Manchester, the company offers same day delivery to customers on a nationwide basis. The distribution setup includes 87,000 sq ft Bonded warehouse with national pallet distribution covering most of the UK for same and next day deliveries and ten satellite wholesale distribution depots. This system has a capacity for thousands of pallets through a 87,000 sq ft distribution hub and operates next generation logistics with Internet tracking. LWC trade customers who sign up for online ordering will be able to claim a free training e-learning course from MJR Morgan Ltd's Induct Me staff training programme.

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Whether for a family gathering or a corporate function, our catering menu covers all the bases! Stuffed or Deep Dish? The differences between our Chicago-style signature pizzas, Stuffed and Deep Dish. Go to location page How the city became a haven for the healthy What is London’s favourite breakfast? Boiled egg and soldiers? Well, among the well-heeled visitors to the Maybourne Hotel Group – Claridge’s, The Connaught and The Berkeley – it is a saintly avocado on toast.
sushi online bielefeldOver the last few years, London seems to have transformed itself from a city known for its love of post-work pub crawls, to a fitness fanatic’s dream.
sushi online bolognaBoutique gyms are found every few streets (if you know which doors and basements to look into) and good PAs now aren’t just discreet and efficient, they also know exactly when to call to get their boss into must-do classes like Barry’s Bootcamp or Psycle.
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“People are becoming wealthier younger and a healthy lifestyle is part of that,” says Peter Wetherell of Wetherell in Mayfair. But healthy living isn’t just a pursuit for the young. Trainer Steve Mellor, head of the new gym at Claridge’s, says he’s training older chief executives and entrepreneurs who feel being healthy is the key to longevity in both life and business. “These are not people who want to slow down,” says Mellor, “and they’ve realised that exercising and eating well can help that.”
how to eat sushi huffington post But when you can afford the best, not just any workout will do. In the high pressure finance industry where workouts commonly start at 5am, getting the hardest workout in the fastest time is key. The ten-minute High Octane Ride, whose bike pods are installed in Barclays’ HQ at Canary Wharf, is famed for being so fast you don’t even have time to sweat.

Another key selling point is that it can be done in a suit. A different kind of suit is used in E-Fit, a 20-minute workout brought to the UK by an ex-Deutsche Bank trader. Sessions are done wearing a fitness kit overlaid with pads that gently apply electric shocks to the muscles to work them harder while you exercise. A banker’s gym of choice might be the appointment-only Ultimate Performance in Mayfair or EC2, or Canary Wharf’s Reebok Club. As for the vice presidents and chief executives, discreet trainers such as Michael Garry will do home visits, or they can join appointment- only clubs such as Kensington’s Munsterfit, which doesn’t even give their address to non-members. The trend-conscious spend evenings at destination gyms like KX or Lomax in Chelsea or classes such as Psycle (W1 and Canary Wharf), GymClass in Holland Park and 1Rebel in the City which, with their pumping music, feel more like parties. Highly focused on rapid results, the badge of honour here is how fast you can go and how much you sweat.

“This is probably the key trend I’ve seen in the last year,” says Steve Mellor. “People are now willing to work hard to get results and are scheduling fitness and nutrition the same way as they schedule business. I work with international travellers who will have a dedicated trainer in each country. When they’re coming to town I’ll get a call from their PA telling me which foods need to be in the room, what needs to come out of the mini bar. I’ll liaise with their Paris trainer to find out what they did last week and their LA trainer, who they’re seeing next week.” Of course, not everyone wants to exercise in a public gym, no matter how exclusive. As such, the property industry is responding to the needs of the wealthy as keenly as the gym industry. “It’s no longer enough just to have a pool – it needs to be at least a 25 metre pool,” says Peter Wetherell, something the new Clarges Mayfair (which also offers partitioned mini gyms for residents bringing their personal trainers) is proud to provide.

“Where your gym is located is also a selling point,” says Peter Gibney, director of residential development at JLL. “The better the view, the more desirable the property becomes.” Plans at Battersea Power Station include a 5,400 sq ft gym with floor to ceiling windows, while the gym at Aykon Nine Elms is on the 23rd floor, commanding views across London. The nearby Embassy Gardens project will have the world’s first glass-bottomed “sky pool” spanning the space between the two buildings, ten storeys up. Rather more zen is Canary Wharf’s forthcoming sky scraper Wardian London, which will be offering in-house yoga classes in their roof garden (along with the obligatory 25 metre pool). Smaller, exclusive developments without the square footage to devote to a large gym embrace the trend by linking up with nearby high-end gyms instead. Buy an apartment in Corinthia Residences in SW1, for example, and you’ll be afforded membership to the award-winning Corinthia gym and spa next door.

The W1 London in Marylebone offers residents membership to the nearby Langham Hotel Spa, home of elite trainer Harry Jameson whose £5,000 personal training package even uses blood tests to ensure he designs the right diet and exercise plan for you. Stephanie McMahon, head of research at Strutt & Parker, says “in our 2015 Housing Futures survey, 39 per cent of respondents who were single or in couples without children said that they wanted a gym, pool or tennis courts in their new home – a surprisingly sizeable figure. We call this new tribe of people the ‘MEcos’ [Me First, Eco concious] when it comes to property, those who place their personal health and wellbeing at a premium, and want a home that reflects this priority.” Some buyers choose to buy, or build, private homes with a gym of their own. “Buyers from the former Soviet countries particularly like homes with their own gyms because of the added security and privacy they provide,” says Noel De Keyzer, director at Savills’ Sloane Street office.

“With the right equipment you can work out in a very small space,” says Ben Wilson from Belgravia-based private developer Residence One. “We put in perhaps one piece of cardio equipment like a top of the range Technogym treadmill and some strength training equipment.” While this might include a weights rack, Swiss ball and/or Bosu, the top of the range addition is the £9,450 Technogym Kinesis Personal Vision cable machine. This hides the weights behind a mirrored wall so only the pulleys are visible. Gyms as design statements? It’s only a matter of time. The Chuan Spa Pool at The Langham How to keep in trim in 2016 Lagree Pilates The LA Pilates guru who has sculpted the arms of Jennifer Aniston and Michelle Obama has just launched in the City. Body.Network An internet training service by trainer Matt Roberts that takes A-list workouts online. The Chelsea Kitchen This healthy food delivery service offers menus from wellness gurus including Honestly Healthy’s Natasha Corrett and Alessandro Verdenelli from KX.