Only use sushi-grade fish for sushi. Eating cooked fish is safer than eating raw fish. However, some people like to eat raw fish, which requires purchasing the right types, as some fish are not suitable for eating raw. Proper food-safety precautions also need to be taken to minimize the risk of food-borne illnesses from eating raw fish. Types of Fish Seafood commonly used in raw preparations like sushi include sea bass, tuna, mackerel, blue marlin, swordfish, yellowtail, salmon, trout, eel, abalone, squid, clams, ark shell, sweetfish, scallop, sea bream, halfbeak, shrimp, flatfish, cockle, octopus and crab. Certain types of tuna, including yellowfin, southern bluefin, northern bluefin, Thunnus alalunga, Thunnus atlanticus and Thunnus obesus are particularly good for serving in raw form because they are less likely to cause food-borne illnesses and don't need to be frozen first. Buying Fish When buying fish to serve raw, purchase fish that are labeled sushi-grade, as this type has been pretreated in such a way as to limit the risk of food-borne illnesses.

This involves freezing the fish for a certain time at very low temperatures that you cannot achieve with a home freezer. ichiban sushi delivery orderHealth regulations stipulate that seafood that is going to be served raw must first be frozen in this manner, except for certain types of tuna, so any sushi you purchase at restaurants has been previously frozen. yo sushi voucher november 2013Don't purchase frozen fish in packages that are damaged, that contain ice crystals or frost on the packages or that are stored above the frost line of the freezer. sushi grade salmon whole foodsMercury Levels Blue marlin, mackerel, sea bass, swordfish, tuna and yellowtail are high in mercury, so limit your consumption of these high-mercury raw fish, since mercury in high amounts can affect your nervous system function. jiro dreams of sushi plot

King mackerel and swordfish are among the types of seafood with the highest levels of mercury, so you may want to avoid consuming them. sushi grade salmon priceFood Safety Non-sushi grade fish may contain high levels of parasites that could cause food-borne illnesses, including listeria, salmonella, Staphylococcus aureus and Vibrio parahaemolyticus. sushi in oxford ctEven sushi-grade fish may contain some amount of these parasites, especially if it isn't kept refrigerated below 41 degrees Fahrenheit or frozen until you are ready to use it to keep these parasites from multiplying. sushi in toronto pathThaw frozen fish in the fridge and keep it refrigerated until you serve it, as thawing it on the countertop increases the risk of food-borne illnesses.

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People pay a fortune for a few slices of fish in a restaurant or sushi shop when you can spend about $25 for more fish than two people can eat. Sashimi with a bowl of rice is one of the easiest and most delicious meals you can make. Here's a quick pictorial explanation. Here's the fish we bought: $34.82 worth. It's too much for two people for one dinner; we got two meals out of this. We probably should have left one of these at the store, but I knew I was going to take these photos and my wife said, what the hell, consider what we spend when we go out to dinner. We bought all of this fish at Nijiya Market in San Francisco. It's much easier to make a sashimi dinner when you have a local Japanese market, because as you can see, the fish is already scaled and trimmed, ready for the finishing touch. If you don't have access to such a market, ask your best local fish monger if they'll do that for you. If they won't, click here. Hirame is expensive: $40 a pound! But this was delicious, and it's not a huge piece.

I will pay much more for fresh fish than previously frozen. Hirame is very delicate; don't overdo the soy sauce. When it's good, albacore -- the type of tuna that you usually eat from a can -- is one of my favorites. And not only that, it's cheaper than the more popular red-flesh tuna. This was outstanding, the best of all the fish in this meal. Tuna is the mainstay of most sashimi plates. It's pretty, has a firm texture, and you can smother it with other flavorings and it holds up well. I like toro (fatty tuna) but even at the supermarket it's really expensive, and this day they didn't have it fresh. Lesson #1: You have to buy what they have that looks good, not what you want. Here I broke rule #1. I love aji, and it's the only hikari-mono (shiny fish) Nijiya had on this day. But look at the edges of the fish at the top left: it's dry, not moist and beautiful like the other fish we bought. I knew better, but it was only $3.77 so we bought it anyway. It wasn't terrible, but it wasn't a great representation of aji.

Rule #2: Suspect any sashimi on sale. I broke this rule here; that's an "on sale" sticker in the upper left, and look how cheap it is. Because katsuo is always slightly roasted to kill parasites that live in the skin, I thought it might not matter that it was previously frozen, and who knows, maybe they just got a huge shipment of katsuo and needed to move it. This katsuo was relatively flavorless; we ended up marinating it in garlic ponzu, which will make practically any animal flesh taste good. Next: slice it all up. You need a very sharp knife for sashimi. We use a Shun, and we don't use it for anything else so that the edge stays sharp. Assuming you're not ready to go out and buy a new knife, use the sharpest one you have. Note how she holds the fish with her left hand, with her fingers against the knife. This is what our $34.82 worth of fish became: more sashimi than we can eat. The plastic container on the bottom right holds the fish we're saving for tomorrow -- although we didn't finish all of the sliced fish.

Wrap any uneaten sashimi in plastic and refrigerate it. Sushi places do this; fish won't go bad overnight. But we either eat it all the next day, or freeze or cook it two days later.Good soy sauce, of course. We store it in the refrigerator. If you don't remember when you bought the open bottle in your closet, buy a new one. Ponzu has a stronger flavor and is a classic with katsuo tataki, but overwhelming for hirame or albacore. We also have tubes of wasabi (fresh is much better but not always available), ginger and garlic. My wife served the aji with a little ginger on top and the katsuo with garlic. Eat the garlic after everything else, and especially after the delicate white fish. I've never understood why people start a sushi meal with spicy tuna roll, but to each his own. Unshown is the rice we will have with this meal. Nothing special there: just rice. We prefer white rice to brown with sashimi because we don't want anything to overpower the fish. You can drink white wine with sashimi -- unoaked, crisp and clean is best.