We eat sashimi at home all the time. I discovered in talking to some friends that this is unusual, even among sashimi fans. People pay a fortune for a few slices of fish in a restaurant or sushi shop when you can spend about $25 for more fish than two people can eat. Sashimi with a bowl of rice is one of the easiest and most delicious meals you can make. Here's a quick pictorial explanation. Here's the fish we bought: $34.82 worth. It's too much for two people for one dinner; we got two meals out of this. We probably should have left one of these at the store, but I knew I was going to take these photos and my wife said, what the hell, consider what we spend when we go out to dinner. We bought all of this fish at Nijiya Market in San Francisco. It's much easier to make a sashimi dinner when you have a local Japanese market, because as you can see, the fish is already scaled and trimmed, ready for the finishing touch. If you don't have access to such a market, ask your best local fish monger if they'll do that for you.

If they won't, click here. Hirame is expensive: $40 a pound! how to roll sushi ehowBut this was delicious, and it's not a huge piece. sushi san francisco akikoI will pay much more for fresh fish than previously frozen. ichiban sushi menu mobile alHirame is very delicate; sushi conveyor belt denverdon't overdo the soy sauce.yo sushi voucher card When it's good, albacore -- the type of tuna that you usually eat from a can -- is one of my favorites. sushi platter perth wa

And not only that, it's cheaper than the more popular red-flesh tuna. tupperware sushi maker kainaThis was outstanding, the best of all the fish in this meal. Tuna is the mainstay of most sashimi plates. It's pretty, has a firm texture, and you can smother it with other flavorings and it holds up well. I like toro (fatty tuna) but even at the supermarket it's really expensive, and this day they didn't have it fresh. Lesson #1: You have to buy what they have that looks good, not what you want. Here I broke rule #1. I love aji, and it's the only hikari-mono (shiny fish) Nijiya had on this day. But look at the edges of the fish at the top left: it's dry, not moist and beautiful like the other fish we bought. I knew better, but it was only $3.77 so we bought it anyway. It wasn't terrible, but it wasn't a great representation of aji. Rule #2: Suspect any sashimi on sale. I broke this rule here;

that's an "on sale" sticker in the upper left, and look how cheap it is. Because katsuo is always slightly roasted to kill parasites that live in the skin, I thought it might not matter that it was previously frozen, and who knows, maybe they just got a huge shipment of katsuo and needed to move it. This katsuo was relatively flavorless; we ended up marinating it in garlic ponzu, which will make practically any animal flesh taste good. Next: slice it all up. You need a very sharp knife for sashimi. We use a Shun, and we don't use it for anything else so that the edge stays sharp. Assuming you're not ready to go out and buy a new knife, use the sharpest one you have. Note how she holds the fish with her left hand, with her fingers against the knife. This is what our $34.82 worth of fish became: more sashimi than we can eat. The plastic container on the bottom right holds the fish we're saving for tomorrow -- although we didn't finish all of the sliced fish. Wrap any uneaten sashimi in plastic and refrigerate it.

Sushi places do this; fish won't go bad overnight. But we either eat it all the next day, or freeze or cook it two days later.Good soy sauce, of course. We store it in the refrigerator. If you don't remember when you bought the open bottle in your closet, buy a new one. Ponzu has a stronger flavor and is a classic with katsuo tataki, but overwhelming for hirame or albacore. We also have tubes of wasabi (fresh is much better but not always available), ginger and garlic. My wife served the aji with a little ginger on top and the katsuo with garlic. Eat the garlic after everything else, and especially after the delicate white fish. I've never understood why people start a sushi meal with spicy tuna roll, but to each his own. Unshown is the rice we will have with this meal. Nothing special there: just rice. We prefer white rice to brown with sashimi because we don't want anything to overpower the fish. You can drink white wine with sashimi -- unoaked, crisp and clean is best. There's a reason so many US sushi bars have Oregon Pinot Gris as a wine choice.

But we prefer sake. With some delicate fish we like a light but flavorful sake; in my ice bucket is a Masumi Nanago Junmai Daiginjo. We drink it out of white wine glasses so we can appreciate the aroma. If you have any sashimi or sake questions, you can put them in the comments and I'll answer as best I can. Follow me on Twitter: @wblakegray and like The Gray Report on Facebook. WATCH: A Calgary man heads to the ER after some bad homemade sushi caused him severe pain. Heather Yourex-West explains what creatures ended up inside the man's stomach, and how to prevent a similar nightmare. If you like to make sushi at home, you may want to think twice about doing that.An Alberta man made sushi at home using raw wild salmon he bought at a Superstore and within an hour he was in the emergency room, according to a newly released study.His stomach pain was severe, but the cause perplexing. The 50-year-old patient had x-rays and a CT scan, which showed his body was reacting to something.

But it was during an endoscopic procedure – when a doctor uses a tiny camera – that a creepy diagnosis was made. Worms one-to-two centimetres long were feeding on the lining of his stomach.READ MORE: 53 people in 9 states sickened after eating raw tunaThe man was suffering from Anisakiasis, a parasitic disease caused by worms (nematodes) that can attach to the wall of the esophagus, stomach or intestine.The physicians believe this is the first Canadian case involving raw salmon. People can become infected by eating raw seafood and fish, according to the report.A skilled and trained sushi chef can recognize the distinctive “watch coil” of larval worms, but a home chef may not and could inadvertently ingest the nematodes also known as round worms, according to researchers.  The case, from August 2014, is detailed in the Canadian Journal of Infectious Diseases and Medical Microbiology. The lead author is Dr. Stephen Vaughan, an infectious disease specialist with Alberta Health Services.READ MORE: Man complains of headache, doctors find tapeworm larva living in his brainCatherine Thomas, director of external communication for Loblaw Companies Limited, which owns Superstore, told Global News in an email, “fish, like any raw meat, requires careful handling by retailers and consumers.