"Guide" is a strong word for this listing, but it's where I like to shop. Since I was in the process of updating the list of stores I attach to all my class handouts, I thought I'll post it here for all my Metro Boston readers. Russo's - most of my shopping happens here except for fish and meat. They carry the best quality and variety of produce (besides farmers' markets), dairy, eggs, cheese, deli (the best prosciutto prices in Boston), Iggy's bread, and many great Asian products. I was never impressed with the quality of their meats, but poultry variety and quality is excellent. 560 Pleasant Street / Watertown MA 02472 / 617-923-1500 Whole Foods – great for one stop shopping including fish and meat, but way more expensive than Russo's. Stop and Shop, Roche Bros, or Shaw's - that's where I buy Diamond Crystal Kosher salt that I use for everything from cooking to baking. For some reason, Whole Foods doesn't carry it. Costco - my shopping list here usually includes King Arthur flour, Cabot Cheddar, Buffalo Mozzarella, campari tomatoes, onions, haricot verts, fish, prime steaks, and boneless short ribs.

Quality is consistently high, prices are exceptionally low, but the packages are very large, and you'll need to pay for a membership. New Deal Fish Market – the best fish selection and quality in Boston, particularly for whole fish. sushi grade fish los angeles caThey carry sushi grade salmon, tuna, branzino, hamachi, fluke, etc. where to buy sushi ingredients in manilaCarl Fantasia (the owner) is a walking encyclopedia of fish and a fabulous cook always willing to share his knowledge and recipes. sushi in dubai jbrThe fact that this little gem survived the Whole Foods invasion and consumers' drive to have everything fast and cheap is a joy and a miracle. play sushi cat 2 the great parade hacked

Every customer has her turn, and as Miracle Max said in Princess Bride, "You can't rush a miracle, sonny." 622 Cambridge St., Cambridge, MA, 617-876-8227 Wulf's Fish Market – one of the few great fish markets on the Boston side of the river. raw fish sushi st catharinesExcellent quality and selection of fish. dziewczyna z sushi 2012Alan Wulf (the owner) is extremely knowledgeable, friendly, and will be happy to answer all your questions, or clean a whole fish for you.  sushi conveyor belt tokyoLately the prices have been extremely high. 407 Harvard Street, Brookline, MA, 617-277-2506 Captain Marden's – this is where the restaurants get their fish, so the quality is consistently high. The retail store only has fillets, but they can get you whole fish and all kinds of interesting species if you call a few days in advance.

279 Linden St, Wellesley, MA 02482, (781) 235-0860 Costco - very good quality (often comparable to high end fish markets) for much lower prices. Unlike other Costco products, fish packages are reasonably sized (1-3 Lb). Selection is very limited. A more extensive fish market list Costco - unbeatable for prime rib-eye and NY strip steaks. The quality is as high as it gets in Boston and the prices are unbelievably reasonable. Whole Foods – sometimes local, sometimes prime, sometimes dry-aged, always expensive.  I do like their pork products (rib chops and boston butt) -- good quality and reasonably priced compared to other meats. Savenor's - They carry it all: rabbit, foie gras, goat, interesting cuts of beef, several types of duck. The tastiest chickens you can buy in Boston (Giannone). Prices are generally high. 92 Kirkland Street / Cambridge, MA 02138 / 617-576-6328 160 Charles Street / Boston, MA 02114 / 617.723.6328 Iggy's – excellent breads (particularly if you like sourdough).  

Not the best baguette in the city, but cranberry nut loaves, Francese, multi-grain, country sourdough, and brioche burger buns are outstanding.  You can get some of their breads at Whole Foods and Russo's. 130 Fawcett St, Cambridge, MA 02138, (617) 491-7600 Clear Flour – excellent breads, croissants, and brioche. We rarely make it to Brookline, but often buy their baquette (the best in Boston) and focaccia at Whole Foods, John Dewar's, Formaggio's, and Fresh Pond Market. 178 Thorndike St, Brookline, MA 02446, (617) 739-0060 H-Mart – huge and not particularly easy to navigate, but offers a good selection of Japanese products In the summer, I buy as much of my produce as possible in the farmers' markets.  Here is how to find one near you.“If you are a sashimi fan like me or just generally like seafood, this will be the best you can find in Boston!” “Carl and his team are not only very knowledgeable, but super nice and helpful.” “I also ordered sushi-grade salmon and the knowledgable staff suggested I clean and fry the skin with some olive oil for a decadent side.”

"My friend and I just so happened on this store while we were walking/shopping our way through Salem and it is just another reason why I need to relocate to this lovely town. We were greeted cheerfully by a…" "Stillman's Farm is the best for fresh fruits & veggies from the farm! You can find them at the Boston Public Market or Copley and a few other areas. The food is fantastically fresh and picked daily! "Convenience stores are there to be just that, convenient. They're not good for sales, or for fresh food. This one happens to be centrally located around Inman Square, and there is a rather large selection…" Fillets and shellfish for home cooking, sushi and raw bar offerings, as well as lobster rolls and other New England classic takeout lunch and dinner options. As the sun rises over the shores of Cape Cod, hard working…New Deal Fish Market, a family owned and operated business since 1928, is a retailer of fresh seafood and gourmet products.  Located in Cambridge Massachusetts, New Deal serves the walk-in public with the finest fresh seafood and gourmet food items meant to be prepared at home.