sushi grade ahi tuna calories

Sushi Burgers Are the Next Internet Food Craze Yes, you read that right; sushi in the form of a burger is now a thing. Remember when the classic sushi roll turned into the sushi burrito, sending social media users into a liking and sharing frenzy? Well, the master Japanese shapeshifter has recently taken the form the all-American burger, and the Internet is having a cow! The dish is a genius cross between two cultures and comes in a ton of different variations. Generally speaking though, sushi burgers consist of two buns molded out of sushi rice, which are either seared or deep-fried (we prefer the former), and then packed with fillings like raw fish, veggies, avocado, and even meat. You can take on the challenge of eating it with your hands like a normal burger—might be a little messy though!—or simply using a fork and knife. People all over the world have been recreating the dish, crafting endless varieties of the novelty meal and posting them online, making our mouths water.

If you’re ready to try the latest trending Frankenfood, you might be in luck! Sushi burgers or “rice burgers” have also been popping up in restaurants everywhere from Australia to NYC. Can't find one near you? We’ve got you covered! Here’s how to make an easy, delicious and waist-friendly version of the latest trending foodie obsession using good-for-you ingredients like antioxidant-loaded sesame oil and fiber-packed brown rice. (Interested trying out more viral foods? Check out these 15 Top Flat-Belly Foodie Trends for 2016!) ETNT's best-ever Sushi Burger Serves: 2Nutrition: 576 calories, 15 g fat, 2 g saturated fat, 361 mg sodium, 55 g carbs, 6 g fiber, 2 g sugar, 62 g protein WHAT YOU’LL NEED for the... -1½ cups short grain brown rice-1 teaspoon rice wine vinegar-1 teaspoon sesame seeds-Additional sesame oil for cooking -1 pound fresh sushi-grade ahi tuna or wild salmon, chopped-1 tablespoon reduced-sodium soy sauce-1½ tablespoon sesame oil-1 teaspoon ginger, chopped-1 teaspoon chives, chopped

-2 pieces red leaf lettuce-1 carrot, julienned-1 small cucumber julienned-½ avocado HOW TO MAKE IT Cook rice according to package directions. Once the water has been drained, mix in the vinegar and sesame seeds. Using wet hands, mold the rice into four equally sized buns while the rice is still warm. Brush some oil in a small non-stick pan and sear each side for about 2 ½ minutes. Set aside and keep covered. STEP 2: SUSHI PATTY In a food processor pulse your sushi-grade fish of choice with soy sauce, sesame oil, ginger, and chives. Using your hands, shape into patties. Assemble the dish by placing the patty on a rice bun and topping it with avocado, one red lettuce leaf, carrots, and cucumber. Place the second bun on top to form a burger. Image courtesy of @beguemba MORE FROM EAT THIS, NOT THAT! 15 Homemade Swaps for the Worst Ultra-Processed Foods 25 Nutritionist-Approved Ways To Satisfy Your Sweet Tooth Eat This, Not That! The Surprising Way Your Pet Keeps You Slim [VIDEO]

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genki sushi menu ala moana - Any -Ahi TunaAvocadoBarbecue EelBeefBlue FinCarrotsCrabCrab meatCream CheeseCucumberDaikonEegEelEel SauceFreshwater EelGrilled SalmonGrilled Salmon SkinHalibutHana EbiHotateKamabokoKanpyoKiwiLettuceLobsterMackerelMangoMango PasteMasagoMayonnaisOctopusOnionParsleyPollockPrawnRadish SproutsRaw TunaRed PepperRed SnapperSalmonSalmon RoeScallopSea EelSesame SeedsShoyu TunaShrimpShrimp PowderSmelt RoeSnapperSoft Shell CrabSpanish MackerelSpicy MayoSpicy MayonnaisSpicy SauceSpicy TunaSpring OnionsSquidSrirachaTaiTakoTamagoTempura BatterThymeTobikoTunaTuna BellyUnagiWhite FishYellow FinYellowtailYellowtail Amberjack
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Probably one of the most famous roll outside of Japan. Main ingredient is Crab Meat where most restaurants will use imitation crab meat pollock. Cucumber, Crab meat, Pollock, Avocado Yellowtail Amberjack is eaten either cooked or raw. This type of Yellowtail is a boney fish that is considered a luxury fish in Japan and has been farmed extensively(less expensive).
how to make yo sushi chicken yakisoba Characterized by intricate layers of thinly sliced avocado pieces placed on top of the roll, making it resemble the back of a caterpillar.
jiro dreams of sushi ondertitelRead More on Caterpillar Roll.
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Eel is Filet, then grilled, then steamed then grilled again with a continuous basting of Unagi Sauce(parts of eel, soy sauce, sugar, and sake). Uangi is known to have an abundant amount of health benefits. Eel, Freshwater Eel, Unagi Also known as the BC Roll, it contains barbecued pacific salmon and cucumber. Also as a substitute, barbecued salmon skin with mayo is used. Hidekazu Tojo claimed to have invented it in 1974 in Vancouver. Salmon, Cucumber, Mayonnais, Eel Sauce, Grilled Salmon Skin A quite recent addition to Japanese sushi but is very popular in North America. Salmon that is typically used in sushi today is farm raised. Salmon is a popular choice because it has a rich and flavorful taste and it is also very healthy. To get the best taste Read More on Sushi Grade Salmon. Popular on the West Coast of United States and Hawaii, this roll is characterized by red and green hana ebi. Shoyu Tuna, Tuna, Tamago, Kanpyo, Kamaboko, Hana Ebi, Shrimp Powder