12 Week Plan: First Month For £95! Want to lose weight? We give you breakfast, lunch, dinner and a snack for each day of the week. Everything is calorie and portion controlled so you just tuck in and enjoy. We believe you should eat the food you love, so our 100 delicious dishes even include curry and pasta. Here’s why over 150,000 people chose Diet Chef: No counting points or calories – we do the numbers for you Just £3.39 a day - you'd spend more on a coffee & a cake Your food for the month delivered to your door for FREE Read our independent reviews on Trustpilot 7 st / 44 kg 7 st 7 lbs / 48 kg 8 st / 51 kg 8 st 7 lbs / 54 kg 9 st / 57 kg 9 st 7 lbs / 60 kg 10 st / 64 kg 10 st 7 lbs / 67 kg 11 st / 70 kg 11 st 7 lbs / 73 kg 12 st / 76 kg 12 st 7 lbs / 79 kg 13 st / 83 kg 13 st 7 lbs / 86 kg 14 st / 89 kg 14 st 7 lbs / 92 kg 15 st / 95 kg 15 st 7 lbs / 98, kg

16 st / 102 kg 16 st 7 lbs / 106 kg 17 st / 108 kg 17 st 7 lbs / 112 kg 18 st / 114 kg 18 st 7 lbs / 118.75 kg 19 st / 121 kg 19 st 7 lbs / 124 kg 20 st / 127 kg 20 st 7 lbs / 130 kg 21 st / 133 kg 22 st / 140 kg 23 st / 146 kg 24 st / 152 kg 25 st / 159 kg 26 st / 165 kg 27 st / 171 kg 28 st / 178 kg 29 st / 184 kg 30 st / 191 kg None or very little Light exercise 1-3 days a week Moderate exercise 3-5 days a week Hard exercise 6-7 days a week Very hard exercise and physical job We'll email you a copy of your profile Also send me diet tips and special offers It's like having your own personal chef. It didn't feel like a diet. I was never hungry What the press says… Read our Customer Testimonials 'Good value, great food. I got to choose my own meals. And I can honestly say there was not one thing I tried I didn't like. I really didn't feel like I was on a diet.

It was like super-healthy takeaway. Most people lose around two pounds a week, and I found this to be true. I would also argue that they are not all as expensive as you may think. I actually spent less than I was spending during my weekly shop.' - Ashley Pearson 'The thing I like about Diet Chef was it takes all the hassle out calorie counting. The first few days were hard and my stomach rumbled a lot, but I soon started to get used to it. I'd recommend this if you're looking for a way of dieting without having to do all the thinking' 'We are meeting to discuss Diet Chef, a weight-loss programme that Karren Brady says helped her drop a dress size in preparation for her Christmas holiday. Her meals are delivered in a box, everything measured out she doesn't have to think. The results are impressive, she looks trim and petite' Check out our new Cook@Home meals! *Please see our latest offers page for all offer information and terms.Delicious, nutrient dense, paleo meals delivered direct to your door

Our gourmet grub is made from locally sourced, seasonal produce  providing optimum nutrition with maximum convenience. Whether or not you know your Olympic clean & press from your clean and pressed laundry, our hassle free meals are designed to improve health and support you in your fitness endeavours. Forget fad diets, calorie counting and diet deprivation; how much sushi vinegar for riceget on board the new way to eat better and spend less time in the kitchen.sushi in london time out Whether (begrudgingly) starting a health kick or a seasoned athlete, our food will help you achieve a healthier, happier self.how order sushi Choose a plan to match your goals; play sushi restaurant online games

Fat Loss, Performance, Warrior order before 12 noon Friday and leave the rest to us. Dine out every night without worrying about your waistline or your wallet.no dishes, no waste, no fuss.Gorgeous quality, tasty recipes We have just completed our first week with Mindful Chef and it has been such a pleasure. The food is beautiful quality, the recipes are easy to follow and extremely tasty and the portion sizes generous. We couldn't fault it at all and look forward to some more Mindul Chef meals!Really lovely company to deal with This company is lovely to deal with, very interested in what you think and how you can help them improve, the meals are incredible soooo tasty. I love Mindful Chef! One of the best discoveries I've made as a new, working mum. Let's us continue to cook healthily during the week, but take the stress and thinking out of shopping / planning / prepping. Enjoy picking up tips and learning very tasty, but easy recipes. Certainly helping us out of the standard same-dishes-each-week rut we'd been in.

which plan is right for you? from £15.98 per day from £19.98 per day from £19.90 per day from £17.98 per day from £21.50 per day A diet that’s right for you Now there’s a great way to have delicious, healthy, calorie-counted meals that are tailored to your individual needs. Unlike some other plans, your Bodychef hampers include all the food that you need to eat to get great results to lose weight. It’s all about you With Bodychef we’ll help you select the right calorie level, and choose the plan that’s right for you. Then simply add, swap or take out any items to give you the ultimate level of personalisation in your diet plan. Now sit back and we’ll do the rest. Make it your own plan Fresh to your door Lose weight, feel great We only use the finest, freshest ingredients in all our diet plans. We prepare your meals and deliver them in sealed, insulated hampers the very next day to ensure you enjoy every tasty mouthful at its best.